What is REIKI?
Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.
Reiki is a type of energy healing and according to practitioners, this energy can stagnate in the body where there has been any physical injury or even emotional pain. In time, these energy blocks can cause illness.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
People also refer to Reiki as palm healing or hands-on healing.
Reiki allegedly aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.
Some evidence suggests that it may induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall well-being.
Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch.
How you feel emotionally is just as important as how you feel physically. When faced with health challenges, undergoing treatment, or caring for a sick loved one, we can often feel overwhelmed and stressed. Integrative medicine is an approach that puts the individual at the center of care and addresses the full range of physical, emotional, mental, spiritual, social, and environmental influences that affect health.
Imagine a space where you can completely let go. Let go of your deepest fears or worries, and melt your energy into the hands of warmth and safety. Breathing in love, breathing out any tensions or anxiety. Trusting that you will always come back to your heart center. Allowing the universe to support you. Knowing you can always come home to your body, your soul, your inner core.
Is it time to let go of what’s been holding you back? Do you want to experience complete mind-body healing? Are you ready to sink into deep relaxation and stillness? If the answer to any of these questions is yes, then you might want to consider trying Reiki for the first time. Reiki can shed light on areas in our life we might be avoiding or aren’t aware of that need more attention.
How does Reiki work?
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Reiki is completely natural and safe. And many find that it is an effective method to heal physical, mental and emotional ailments. The mind, body, and spirit all operate independently and are unique for each individual. This is an essential component to the principles of Reiki. Anyone can be treated with Reiki. No prescriptions are necessary, it will not interfere with medications, and there are no side effects. People can use Reiki to heal themselves, with specific self Reiki hand positions.
During a Reiki self-healing, you may have noticed that the part of the body over which your hands are placed relaxes deeply. The effect of this is especially evident when you are fatigued. Basking in Reiki can gently lull you to sleep.
It is also normal to feel fatigued, experience headaches and body aches as the clearing process begins- similar to any type of detoxification process. The body is cleansing itself, higher vibrational energy is integrating, so this is considered typical. Do not fear. Instead be gentle with yourself, as this feeling will not last. It will pass, and you will experience more clarity than you have in the past.
A full body Reiki healing can be the equivalent of a powerful meditation session. As the body becomes still and our awareness rests on it, the mind also slows down and the frequency of thoughts drops. If you find it hard to still the mind through other meditation practices, Reiki could help you achieve the same goal in a different way.
There is such a privilege to knowing your soul self and understanding how your energy flows – physically, emotionally, and spiritually. The spiritual aspect of Reiki is more subtle in nature and usually unfolds over a period of time. Reiki practice helps us see, feel and sense beyond the tangible world of the senses. It makes us aware of areas in our life that aren’t working. It inspires us to heal our soul wounds and to open our hearts. It trains us to become quiet enough to listen to the whispers of our inner voice. It helps us strengthen our connection to the Divine Light of our Higher Self. It supports our progress on a spiritual path that is best suited to our personal liking.
Your frequency, your vibration starts from within and extends to those around you. Some of the benefits to Reiki include improving concentration and clarity, reducing stress and increasing positivity, bringing states of relaxation and increased energy, relief from pain, tension and stiffness, improvement of sleep, and an overall sense of balance.
While we are here living and learning in this life we tend to get “stuck” in a particular life experience. As we hold onto this pain of the experience, our souls detach from our human self as a way of protecting the soul. When reiki is introduced to the human body, it evaluates the souls energy in the body and if its detached in anyway. If it is, a realignment happens. Bringing the body and the soul back to wholeness. This is why people report feeling relaxed, balanced and at peace after a session.
The Healing Energy of Reiki and the Mind-body Connection
The natural state of the mind-body connection is one of harmony and unity. When that balance is disrupted, illness can ensue. The science of Mind-Body Bridging (a branch of mind-body medicine) seeks to restore a smoothly functioning connection. It is based on the principle that one can learn to use one’s thoughts to positively influence some of the body’s physical responses, thereby decreasing stress.
The mind, body, and spirit all operate independently and are unique for each individual. This is an essential component to the principles of Reiki.
Reiki is a holistic Japanese technique for stress reduction, relaxation, and spiritual healing. Rei means higher knowledge or spiritual consciousness, and Ki means life energy. Reiki, as a whole, is spiritually guided life energy. People are susceptible to illness when there is a restriction in the flow of energy and Reiki seeks to restore it.
Reiki has proven helpful in dealing with these issues for each patient in their own way. “It can be a meditative, spiritual experience; patients may experience warm feelings, they may become tearful during the process, they may feel more secure and peaceful, or they may even fall asleep.”
The goal of Reiki is to quiet the mind, and it is often used in conjunction with music, aromatherapy, deep breathing, movement therapy, pet therapy, and complementary relaxation techniques. All of these modalities do not conflict with other psychiatric or medical medications. “Our goal on the Addiction Unit,” states Catherine McQuade, “is to provide patients with alternative coping strategies for early recovery to reduce anxiety, decrease pain, promote sleep and reduce cravings for drugs and alcohol.
How Reiki is performed
Patients can choose how their Reiki session is administered — hands on, light touch or hands-off, or hands just above the patient’s body. It can be given sitting in a chair or lying on a massage table. Patients are fully clothed, and sessions are typically offered for various durations, individualized to what the patient can tolerate.
Patients partner with their treatment team to develop a wellness plan that can be used when they are discharged. We meet the patients where they are in their recovery, providing them with the tools they need to be successful.”
Anyone can be treated with Reiki. No prescriptions are necessary, it will not interfere with medications, and there are no side effects. People can use Reiki to heal themselves, with specific self Reiki hand positions.
Do you want to experience ultimate relaxation combined with all-encompassing healing?
For anyone considering Reiki- it is a true experience into a realm of inner work, targeting the root cause of many issues, from physical health and processes into spiritual insight and mental clarity.
Learn Reiki from an expert, join classes or groups that can help you and we are pretty sure the result would be not just visible, but drastic and impactful to turn your life around into a positive way.
At Jaymahakaal we provide REIKI Healing sessions that can heal you or your loved ones from any bondages.
We even provide Reiki Healing For Relationships as well.
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